Rasam for relief from Common Cold
Pepper : 1
tsp
Cumin Seeds
: 1 tsp
Mustard
Seeds : ½ tsp
Ghee : 1 tsp
Coriander
seeds : 2 tsp
Curry leaves
: 10
Ginger : ½ tsp
( chopped )
Hing powder
: 2 pinches
Turmeric
powder : 2 pinches
Tamarind
Paste : 1 tsp
Salt to
taste
Sugar : ¼ tsp
Dry roast Cumin seeds and Coriander
seeds lightly .
In ½ tsp of ghee,
fry pepper till it pops . Add ginger,
curry leaves and stir for few seconds without changing colour of ginger .
Grind dry
roasted and ghee roasted ingredients without adding water . Add
little water and grind it again to a nice paste.
Add tamarind
paste , salt , sugar , hing and one and
half cups of water .
Boil it in
low flame for 15 mts .
Or
Micro Wave
for 10 mts in Medium .
In half a
tsp of ghee, temper with mustard seeds.
Serve hot
with Rice , Ghee and Dry roasted Papad.
Can also
have as hot Soup with ghee.
Have this Rasam twice a day to get best result.
[ Key
Ingredients : Pepper , Mustard and Ghee ]
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