Pomegranate Juice

Pomegranate Juice

Delicious and nutrient rich pomegranates pack a mighty punch in safeguarding your health. 

Some of the health benefit of Pomegranates is that it is Anti-Cancer,  Boost Brain and memory  and it also helps to protect heart diseases . 

The easiest way to remove seeds is …. cut it around the diameter, split it into two and then pound the back with the back of a large serving spoon. 

Have the seeds as it is which is also rich in fiber or you can pulse it in mixer and drink only the juice.

To make a healthy juice , here is the recipe.

Pomegranate seeds from 1 fruit.

Honey :  1 tbsp

Salt : A pinch

Ice Water :  1 tea cup

Few seeds for garnishing..

Pulse the seeds along with water in the juicer .  Strain juice. 

Mix with  salt and honey and garnish  with few seeds and have a healthy drink.

Optionally you can add Ice cubes.