Saturday, 30 September 2017

Buckwheat Potato Balls / Papparai maavu Urulai Bonda



Buckwheat Flour Potato Balls /  Papparai Maavu Urulai Bonda / Kuttu ka atta aloo Vada

Buckwheat flour is used mainly during Upvas ( fasting ) days., like Navrathri, Yekadhashi etc.  One of the tasty dish prepared using buckwheat flour is Buckwheat flour potato Bonda.  Let us see how to prepare it…..

Ingredients:
Potato : 400 grams
Buckwheat flour :  50 gms
Salt to taste
Green chilly : 2
Coriander leaves : 2 tbsp
Ginger : ½ inch
Crushed Coriander seeds :  1 tsp
Curry leaves : 1 arc
Oil for deep frying
Water for making paste

Method :
Boil potato and mash it nicely.
Finely chop green chilly , ginger, curry leaves and coriander leaves.
Mix mashed potato, salt, chilly, ginger , coriander & curry leaves, crushed coriander seeds .
Shape them into small balls.
Make a thick batter using less water with buckwheat flour. Add little bit salt to it and mix well.
Now dip each potato balls in buckwheat batter and deep fry in hot oil.


Healthy snacks is ready to serve.

  Note :  I have used south Indian chilly ( teeka mirchi ) which is spicier ( hot ) than the north Indian chilly .



Javvarisi / Sabudana / Sago Cutlet




Sago Cutlet



Javvarisi /Sabudana / Sago ( Small size ) : 1 cup

Potato :  4

Peanuts : 1 tbsp

Green chilly : 2

Coriander leaves : 1 tbsp

Salt to taste.

Oil for deep frying.



Soak Sago for 2 hrs.

Drain water completely.

Spread on the kitchen towel for 1 hr.

Pressure Cook Potato and mash it nicely.

Finely chop green chilly & coriander leaves.

Dry fry peanuts till it becomes crispy, remove the skin.  Optionally cut them into pieces or grind them coarsely.

Mix all the ingredients….  Sago, mashed potato, chopped chilly & coriander leaves, coarsely powdered peanuts and salt.

Shape them as a cutlet and deep fry in medium heat oil.  



Very tasty Sago cutlet is ready to serve as a snack.



Tuesday, 26 September 2017

Red Kidney Bean / Rajma Sundal ( Spicy )




Red Kidney Bean / Rajma Sundal  ( Spicy version )

Red Kidney bean :  1 cup
Red Chilly  : 3
Coriander seeds  :  2 tsp
Black gram dal :  1 tsp
Hing Powder :  2 pinches
Coconut grated : 1 tbsp
Mustard seeds : ½ tsp
Curry leaves : few
Coconut oil :  2 tsp
Salt to taste.

Soak bean for 12 hrs.  Drain water.
Cook for 5 whistles with sufficient water in pressure cooker.  Drain water.
In a tsp of oil , roast red chilly, coriander seeds, black gram dal, hing and coconut till black gram dal changes its colour to golden brown.
Grind the above roasted ingredients and keep this masala powder aside.
In a tsp of oil , temper with mustard seeds .  When its stops popping , add curry leaves and saute it for few seconds.
Add cooked Rajma, salt and masala powder and stir fry for a minute.
Remove from flame .
Spicy , yummy and healthy Rajma Sundal is ready to serve as a snack.




Water Chestnut flour Halwa / Singhara Ataa Halwa




Water Chestnut flour / Singhara Ataa Halwa

Water Chestnut Flour :  1 cup
Ghee :  6 tbsp
Sugar :  2 cup
Cardamom powder :  ¼ tsp
Almonds :  2 tbsp
Hot water :  2 cup

Heat 3 tbsp of ghee in low flame and roast water chestnut flour till it changes its colour slightly.
Add sugar and water .
Cook in low flame till halwa absorbs all the water.
Keep stirring in between.
When halwa becomes thick and becomes halwa like consistency add rest of 2 tbsp of ghee and cardamom and mix nicely.
Cook for a couple of minutes and remove from flame.
Set halwa in well ghee greased , plate or mould .
Garnish with sliced or nicely chopped almonds.
Let it come to room temperature.
Cut and serve Halwa.


Singhara Halwa can be prepared during Upvas ( fasting ) time .
Tasty and healthy Halwa is ready to serve.



Lotus Seeds Pudding / Makhane ki Kheer




Lotus Seeds Payasam /  Makhane ki Kheer

Lotus Seeds / Makhane  :   1 cup
Full cream milk  :  1 ltr
Sugar :  ½ cup
Almond : 8
Cashew nuts : 8
Raisin :  1 tbsp
Grated Coconut :  1 tbsp
Cardamom : ¼ tsp
Ghee :  2tbsp

In the small pan, add 2 tsp of ghee and fry Chopped Almonds, Cashews and Raisins and fry in low flame till golden brown.  Remove and keep it aside.
In the same pan, add 4 tsp of ghee and fry Makhane in low flame till it changes its colour to golden brown and crispy.  Keep it aside.
Add Grated coconut and fry till it changes its colour. 
Add fried coconut with fried Makhane and grind coarsely.

In a big broad non-stick pan, add milk and give a nice boil.
Reduce the flame to low and add coarsely powdered makhane  and fried nuts .
Cook till milk reduced to 2/3rd of its portion.
Keep on stirring in between.
Add cardamom powder and sugar.
Cook till sugar dissolves completely.
Remove from fire.


Yummy and healthy Makhane ki Kheer is ready to serve hot or cold.


Monday, 25 September 2017

Rawa Halwa / Sooji Kalwa




Rawa Halwa  / Sooji Halwa

Rawa / Sooji : 1 cup

Jaggery : 2 cups ( powder )

Water : 2 + 1/2 cups

Ghee : ½ cup

Cashew nuts : 10 ( chopped )

Raisins : 15

Cardamom powder :  ½ tsp





Heat water and add jaggery powder … let it dissolve nicely.  Strain to remove dust and dirt. 
In a tsp of ghee, fry cashew and raisins till it becomes golden fry.  Keep it aside.  We need this for garnishing.
In 1 tbsp of ghee fry Rawa on low flame till it changes its colour lightly.

And then add jaggery syrup and stir continuously to prevent lumps.

Add cardamom powder, add 1 tbsp ghee and keep stirring. Cook till halwa observes all water and leaves the sides of the pan.
Add rest of the ghee and give a nice mix. Remove from flame.

Garnish with ghee fried cashews and raisins.


Yummy Rawa Halwa is ready to serve.



Friday, 22 September 2017

Soya Bean Sundal




Soya Bean Sundal

Soyabean :  1 cup
Red or Green chilly :  4 or 5
Coconut grated :  2 tbsp
Hing Powder :  ¼ tsp
Black gram dhal :  1 tsp
Mustard seeds :  ¼ tsp
Coconut oil : 1 tsp
Curry Leaves : 1 arc
Finely chopped Raw Mango :  1 tsbp
Salt to taste.

Soak Soyabean overnight with sufficient water.
Next day, drain water.
Using fresh water, cook bean in a cooker directly , for 5 whistles.
After pressure released on its own, open the cooker and Drain the water completely.

In a pan, Heat oil and temper with mustard seeds.
When it starts popping, add black gram dal, finely chopped chillies, hing powder , curry leaves .  When black gram dal turns into golden colour, add cooked soya bean, salt and grated coconut.
Sauté the Sundal for a minute in low flame and remove from fire.
Garnish with mango pieces.


Very tasty and healthy Soya Bean Sundal is ready to serve as a protein rich evening snacks.