Papaya Pazharasam

Papaya Pazharasam

The health benefits of papaya include better digestion, relief from toothache, improvement in the immune system and the promotion of better heart health.

Papaya (chopped ):  1 cup

Red Currant : 6

Honey : 1 tbsp

Water :  ¼ cup

Salt :  a pinch

By adding water pulse the red currant.  Strain it.

Mix red currant juice with chopped papaya and blend well .  Do not drain. 

Mix with honey and salt ….. enjoy tasty & thick Papaya juice.

If needed, add Ice cubes before serving.

Note :

Eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it.