Thamizh Puthaandu

Tuesday, 26 September 2017

Red Kidney Bean / Rajma Sundal ( Spicy )




Red Kidney Bean / Rajma Sundal  ( Spicy version )

Red Kidney bean :  1 cup
Red Chilly  : 3
Coriander seeds  :  2 tsp
Black gram dal :  1 tsp
Hing Powder :  2 pinches
Coconut grated : 1 tbsp
Mustard seeds : ½ tsp
Curry leaves : few
Coconut oil :  2 tsp
Salt to taste.

Soak bean for 12 hrs.  Drain water.
Cook for 5 whistles with sufficient water in pressure cooker.  Drain water.
In a tsp of oil , roast red chilly, coriander seeds, black gram dal, hing and coconut till black gram dal changes its colour to golden brown.
Grind the above roasted ingredients and keep this masala powder aside.
In a tsp of oil , temper with mustard seeds .  When its stops popping , add curry leaves and saute it for few seconds.
Add cooked Rajma, salt and masala powder and stir fry for a minute.
Remove from flame .
Spicy , yummy and healthy Rajma Sundal is ready to serve as a snack.




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