Green gram / Pasiparuppu / Moong dal Sundal

 

 

Green gram / Payatham Paruppu / Moong dal Sundal

 

Green gram :  1 cup

Carrot :  1 tbsp ( finely chopped )

Cucumber : 1 tbsp ( finely chopped )

Raw mango : 1 tbsp ( finely chopped )

Red Chilly : 2 ( broken )

Curry leaves : 5 ( chopped )

Hing Powder : 2 pinches

Turmeric powder : 2 pinches

Salt to taste

Oil : 1 tbsp

Mustard : ½ tsp

          Soak green gram for half an hour.

Cook green gram + Turmeric powder with sufficient water for 10 mts …  now and then check for doneness .  It should get just cooked , don’t cook too much.  It should be stiff .  Drain the water.

Heat oil and temper with mustard seeds … when it stops popping add red chilly , curry leaves , hing and stir for few seconds. 

Add cooked green gram and salt and mix nicely .

Remove from flame .

Garnish with carrot, mango  and cucumber .

 

 

Healthy and Tasty Green Gram sundal is ready .

Can prepare this Sundal during Navrathri days for Neivedhyam. 

 

Variation :

·       Omit mango and add 1 tbsp of Grated Coconut and 1/4 tsp of Sugar for garnishing.