Ajwain Parata / Carom seeds Parata.
Whole
Wheat Flour / Aata : 3 cups ( 600 ml )
Warm
water: 1 cup
Salt : ½ tsp
Sugar
: ½ tsp
Carom
Seeds / Ajwain : 1 tsp
Oil
: 1 tsp ( while kneading )
All-Purpose
flour / Maida for dusting.
Ghee while preparing Parantha.
Dry
roast Carom seeds just to make it warm .
It releases nice aroma. Remove
from the heat and powder it nicely . Can
use Mortar and Pestle.
Mix
all the ingredients and knead briefly, just to mix water and no traces of dry
flour. Brush oil on surface of the
kneaded dough to prevent it from drying .
Rest for at least half an hour.
Now knead thoroughly into soft dough,
for 10 to 15 minutes . Dough
should not be sticky or it should not be hard.
You can use food processor or can knead using hands.
Divide
into 12 equal portions of balls .
Dusting
in All-purpose flour , roll each balls into a disc, little bit thicker than chapathi. .
While
rolling, pressure should be light and
equally applied .
Apply
few drops of melted ghee and spread carefully on the facing side of the rolled
parata.
Sprinkle
some maida .
Now
fold it into half.
Again
apply some ghee and sprinkle some maida.
Now again fold into half to form triangle in shape.
Now
gently roll on the parata to get expanded triangular rolled Parata. You can use maida for dusting while rolling the
parata.
On
a hot tawa place the rolled Parata .
Keep
the flame to medium .
When
it just starts to bubble at the bottom ( first side ),.
Flip and apply few drops of ghee lightly and cook
till it gets light brown spots on the second side.
Again flip and apply ghee on the other side too. Cook the other side for few seconds till it gets golden brown spots.
Serve hot with Dhal / Bhaji or any gravy.
Store
in Hot pack and serve fresh.
It
will be soft even it gets cold, so very ideal for lunch box or travel.
Can
be refrigerated and just warm it before using.
Note
:
- · Water may vary according to the quality of wheat flour. Increase or decrease accordingly.
- · After kneading , if you find your dough is sticky , add some flour and knead it. And if it is hard , add little water and knead.
- · Use less flour for dusting as much as possible .
- · Machine ground wheat flour gives best result.