Water Melon Juice

Water Melon Juice

 

It is very simple yet healthy juice .  Increasing consumption of plant foods like watermelon decreases the risk of obesity and overall mortality, diabetes, heart disease and promotes a healthy complexion and hair, increased energy, overall lower weight.

Instead of drinking store bought juices , prefer to have homemade juices , Which is always a healthy option.

Generally juices are to be served immediately to enjoy yummy taste.

Serves :  2

Water Melon :  2 cups ( chopped after removing seeds )

Ginger : ¼ inch

Lemon Juice : ½ tsp

Mint leaves : 4 leaves

Put everything in juicer , the water melon, ginger with lemon juice and blend them nicely or grind nicely in the mixie and filter it. .

Pour in glasses .

Gently crush mint leaves and garnish .

 

 

Serve immediately.

·       I personally don’t add sugar but if you prefer , you can add sugar while grinding.

·       Can add Ice cubes and serve cool.