MW Aviyal

MW Aviyal:

* Chopped Mixed Veg : 3 cups

Green chilly : 2

Grated coconut : 3 tbsp

Cumin Seeds : ¼ tsp

Fresh curd : ½ cup

Rice flour : 1 tsp

Turmeric Powder : 2 pinches

Slat to taste

Curry leaves : few

Coconut Oil : 1 tsp

        In Microwave safe bowl mix all the chopped veg + turmeric powder + 2 tbsp of water and close with lid.  Micro for 8 mts in high flame, stirring once in between. 

        Meanwhile,  grind coconut + cumin seeds + green chillies to smooth paste.

Mix coconut paste + rice flour + salt  with cooked veggies.  Mix nicely.

Microwave for 2 mts in high flame .

Add Raw coconut oil + Curry leaves, whole arc.  Mix nicely.

Place a plantain leaf to cover the Aviyal Bowl and close the lid.  

Covering with plantain leaf gives a wonderful flavor to the Aviyal.

Let it cool.  Add churned curd and mix nicely. 

Serve with Adai or Mixed rice varieties .

 *   You can use any mixed veggies like Potato, Beans, Broad beans , Carrot, Peas, Drumstick, Raw Banana, Ash gourd, Brinjal etc.

 

Variation :

1. Use tamarind paste while cooking and omit adding curd at the end.

2. At the final stage , add curd and heat the Aviyal till it becomes warm.