Pumpkin Smoothie

Pumpkin  Smoothie

Yellow Pumpkin puree ( cook & blend ) --  1 cup

Coconut milk --  2/3 cup

Almond butter --  2 tbsp

Frozen banana – Half of banana

Dates syrup --  1 tbsp

Spice powder  --  1 tsp

      Blend everything together nicely ….  Enjoy delicious healthy Smoothie.

 

[ Note:  Spice powder …..  ½   tsp Cinnamon powder,  one pinch  Nutmeg powder ,  ¼ tsp  Cloves powder,  ¼  tsp  Dry ginger powder. ]